Athletics trainer
Nya has been an athletic trainer for the last 7 years. She currently works as an ATC at The Catholic High School in Baltimore and previously worked with the Loyola University women’s soccer team. Nya graduated from Salisbury University in Maryland with a BS in Athletic Training and obtained her MS in Rehabilitation Science from California University of PA.
She has vast experience in preventing, evaluating, rehabbing, and educating on physical and sports injuries. Nya enjoys yoga and playing with her two wobbly cats, Dizzy and Klutz.
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If you are a surfing enthusiast, you should look for the best surf watch. Surf watches come with useful features such as GPS tracking systems and heart monitors and help you keep track of moon phases, wind speed,etc. If you have not used it, we recommend you use it. When surfing, you should keep track…
Ski locks help keep your skis safe and secure when you are not around. If you are on vacation or planning one, choose from our list of the best ski locks. They prevent the skis from being stolen or misplaced during your outdoor adventures. Snowboards and skis are expensive sports equipment, and you don’t want…
If your child’s school holidays are just around the corner, you might be confused about how to spend this time with them effectively. Here’s an attractive option—learn how to fly a kite with kids. Flying a kite with children is fun, and you can even turn it into a competition and see who can fly…
If you are in search of the best sports for kids, you are making an informed decision for their health and overall development. Kids need to be outdoors and actively involved in playing games and sports that help them burn energy instead of sitting at home with a gadget in their hands. With parents staying…
If your child loves the idea of flying and adventure sports, parachute games for kids are just what you need to expose them to. Children like to believe they can fly like their superheroes. And since the idea can be dangerous, some of us took to kite flying or even playing with parachutes as kids.…
Are you looking for some fun kids games to play at the park? We have got you covered. Parks are great outdoor spaces for children to play on slides, seesaw, or monkey bars. If your kids are glued to their mobile phones and video games, it's important to get them to play outdoors and engage…
Children love to jump, splash, and dive in the water during summer to beat the heat. So, here’s our list of water games for kids that are exciting and let them have the time of their lives. While it's possible to visit the nearest water park for some great fun in groups, it's also possible…
Adequate physical activities for toddlers are necessary for their optimal growth and development. A child who lacks physical activity can lag not only in physical development but also in terms of mental growth and cognitive abilities. Toddlerhood is the time when your little one's brain acquires lots of information and skills, and good exercise promotes…
If you’re a newbie, the best ice skates for beginners can make the sport enjoyable for you. Ice skating is a great recreational and thrilling sport, not just for playing but also for watching. The effortless movements of skaters over the ice cover can make anyone want to give it a shot at least once,…
Tennis is a game of agility. And tennis shoes are crafted to support quick back-and-forth movements during the game. You may need to do a lot of homework to select the best tennis shoes for kids. The good ones are those that offer ample support to your child’s feet to prevent sprains and bruises by…
Wrist guards are protective gear essential for those who skate at beginner and professional levels. Unlike other gloves, they have extra impact-absorbing padding and thickness for additional protection. The best wrist guards are tested to protect your hands and wrists from spraining or while performing any strenuous activity. They will also guard your hands while…
Basketball is a challenging and fast-paced sport that kids can benefit from. This game requires kids to play in teams of five and help them learn how to work with teammates to score baskets. The best basketballs for kids would be smaller than the standard ball size. You should choose a ball size depending on…
Regular sneakers aren’t the right choice, especially when your child is a basketball player. Instead, you might want to invest in something more flexible, such as the best basketball shoes for kids. These shoes are specially designed to support lateral movement and enhance your child’s performance on the court. Moreover, they cushion the blow received…
If you are an adventurer, no activity can offer the thrill that camping in the woods does. However, it’s also true that setting up a traditional tent can be a challenge, especially after a long day of hikes and treks. That’s when the best instant tents for camping can come in handy. They do not…
Throwing a frisbee around in your backyard or at the beach is one of the most fun ways of staying physically active. So, if you’re looking for the best frisbees to play with when enjoying a casual brunch with friends or looking for a way to entertain your child, you’ve come to the right place.…
Your love for bowling will increase if you own a pair of the best bowling shoes for women. Made of leather and rubber, they are designed to enable friction-free smooth movement for the player. They even let your feet slide properly to avoid any strain or injuries arising out of friction. These even allow good…
Tennis is a great sport to be physically active, enhance agility, and learn teamwork. If your kid is an ardent tennis fan, it’s a great idea to share with them facts about tennis for kids. It is a form of exercise that will make them ready to embark on a skill-building journey for this sport.…