Fertility Doula
Octavia Steen is a certified fertility doula and fitness nutrition specialist with over 15 years of experience. She guides future and young mothers through fertility education, health, and wellness, and owns a blog mothermindset.com. In addition to a certificate in nursing, she holds a BA in Women's Studies from the University of Michigan and MBA in Health Care Management. Octavia lives in Indiana with her husband and three children.
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During pregnancy, sleep is essential but also elusive. It is because of the growing bump and changing body. You will also have sleep disruptions with frequent trips to the bathroom and increased restlessness. This is when you will need extra help from a pregnancy pillow (maternity pillow) that is specially designed to offer support to…
For women trying to get pregnant, the best fertility products can help you predict your ovulation date and help you improve the chances of conception. Fertility boosters, prediction kits, ovulation calendars, ovulation test strips, and fertility supplements are some of the many fertility products that are available online to aid your fertility journey. The availability…
Protein is a vital nutrient necessary for a baby’s growth throughout pregnancy. Getting the best protein powders for pregnancy can make protein consumption easy and convenient. If your body cannot absorb enough protein from your food sources despite a balanced diet, a powder supplement could help provide the required protein to your body. If your…
Pregnancy is a lovely phase, but it also brings certain hurdles. For instance, your body undergoes a change, and walking around in your regular shoes might be uncomfortable. Here, the best maternity shoes we have collated for you in this post can come to your rescue. High-quality and tried-and-tested maternity shoes are designed to relieve…
Create awareness among teens in an entertaining way with the best teen pregnancy movies. Cinema is one of the most effective means of introducing different topics. It allows people of different age groups to come together and creates an opportunity for discussions and learning. Since teenage pregnancy is a serious and complex issue and teenagers…