Master Trainer
Robert Savin is a fat loss expert and muscle hypertrophy specialist with ten years of experience. Through his own personal training venture Primal Breed Fit, Robert coaches people to become their best selves, starting with fitness and nutrition. Previously, he worked as a master trainer in one of the largest fitness training companies in Canada.
Robert pursued his formal education in business and is a certified PT by the Canadian standards. Primal Breed Fit helps men and women lose fat permanently and build muscle for life. He follows a holistic approach to fitness, targeting nutrition, training, sleep, stress, hydration, and other metrics aiming to optimize each individual’s needs to successfully reach their goals in a healthy, efficient and sustainable manner. Robert’s system has helped hundreds of clients reach and surpass their fitness goals.
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Many may have a gym membership, but only a few actually end up attending one. Right? No, we don’t mean to guilt-trip you, but if you can’t go to the gym, why not make one in your home? Yep, no more excuses to skip the morning run and jogs when these compact and multi-functional treadmills…
Slimming belts are neoprene waist trimmers worn around the stomach by those aiming to get into shape. When wrapped around the waist, the belts compress the body fat around that region. This compression results in heat entrapment and the burning of the fat in the targeted area. Slim belts are inexpensive and could also intensify…
Yoga is one of the most effective exercises for people of all ages. It helps people lead a healthier lifestyle. A yoga mat is a necessary piece of gear that will allow you to comfortably practice all of your yoga asanas while remaining stable and focused. A high-quality mat gives you a firm footing while…
Exercise is essential for maintaining good health and a toned body. However, going to a gym for a full-body workout is not always convenient and cost-effective. Here's where an exercise bike comes in handy. These cycles are designed for use at home or in the gym and work with weight loss programs, providing upper and…
A pull-up bar, also called a chin-up bar, is a strong, horizontal bar that you can attach to a door frame or wall with a triangular bracket. This equipment can be used for upper body workouts and can help tone your biceps, triceps, and abdomen. Robert Savin, a fitness coach, fat loss expert, and muscle…
Cross trainer, known as an elliptical trainer, is a popular fitness machine in most gym workouts. Unlike treadmills and exercise bikes, cross trainers provide full-body exercise without exerting extra pressure on your joints. Cross trainer machines benefit those who are looking to burn some calories and improve their cardio fitness. It is also a great…
If you are a fitness freak who takes your gym routine seriously, gym gloves are essential for you. These gloves are designed to provide maximum comfort for lifting weight. They add a thin but stable platform around your palm to increase stability and grip. Constructed with high-quality breathable material, they help reduce sweat and offer…
An exercise routine can be hectic and difficult to customize to meet all your requirements. Most exercise tools are specific to particular training, fitness, and body parts. A skipping rope is a fun tool that facilitates a whole body workout with less impact on the joints and muscles. It improves cardiovascular health, mental health, stamina,…
Crossfit training is a strenuous and challenging workout. When your hands are ripped working out, you qualify as a “real crossfitter.” However, it isn’t the right way to approach your workout sessions. Protecting your hands is imperative when training. Using improper gears makes it difficult to gain niche mastery in this field as it can…
Sit-ups are common abdominal exercises found in many popular workout routines. They help strengthen, tighten, and tone the core, promote good posture, improve balance and muscle strength, and make you look and feel healthy. While one can do sit-ups on the ground, it is safer to do them on the best sit-up benches. They also…
The best wall-mounted pull-up bars are compact workout equipment that have been tested to help strengthen back muscles, arms, and shoulders, amongst other benefits. Robert Savin, a fat loss expert, muscle hypertrophy specialist, and founder of Primal Breed Fit, says, “A pull-up bar is a simple and efficient exercise tool that offers various benefits. It…
The best exercise mat can make your yoga, pilates, and HIIT sessions at home more effective. Workout mats are essential as they cushion your joints, help prevent falls and slips, and protect your floor from impact. These mats are ideal for your high-intensity workouts and also serve as yoga accessories as they are firm enough…
The best ab machines are ergonomically designed to help you gain perfectly sculpted abs. These time-tested machines usually focus on the core parts of your abdomen, and they tend to bring the lower part of the body closer to the upper part of your body. Ab machines can help you inch closer to your dream…
Whether you want to achieve your fitness goals or dance to wonderful music in the comfort of your home, you would want the best dance pole for home use. A good dance pole should be easy to transport, install, and remove. Robert Savin, a fitness coach, fat loss expert, and muscle hypertrophy specialist, says, “Pole…
A belly trimmer is used to burn excess fat around the waist, offer support to your spine during strenuous exercises, maintain posture, etc. Investing in the best waist trimmer with several fitness advantages is nothing more than starting a healthier living.The superior heat insulation of the trimmer could burn fat, give you a slim waist,…
Both children and adults need physical activity to keep themselves fit. And as children spend the majority of their time on their screens indoors, you must encourage them to engage in physical activity. Giving them the best Jump rope for kids is a good way to accomplish this. Rope jumping is a fun and effective…
The best vibration plates help increase one’s bone density, blood circulation, range of motion, and core strength. Although further research is required in the field, some studies suggest that these plates could improve the immune system and promote greater stimulation and production of hormones in the body (1) (2). Most vibration plates come with built-in…
If you struggle lifting weights at the gym or carrying weights, look for ways that strengthen your hand grip. The best hand grip strengtheners are the right tools that can help you with it. Robert Savin, a fat loss expert, muscle hypertrophy specialist, and founder of Primal Breed Fit, says, “Hand grip strengtheners are beneficial…
Out of all the body parts, the fat in the belly is known to be the most stubborn fat. One possible way to burn it is by using the best slimming belts for weight loss. Slimming belts are tied around the waist to compress the abdominal region, inducing sweat. They can therefore burn calories around…
Whether you like to maintain an active lifestyle every day or find yourself being a bit of a couch potato, the best Roman chair in your living room can keep you healthy and get a full-body workout. Roman chairs allow you to strengthen your back and core muscles while fortifying your lower leg and abdomen.…
If you are an expecting mom, we have made a list of the best birthing balls for you. Birthing balls help to reduce labor pain, provide comfort, open pelvic floor muscles, and bring the baby into the right position for delivery. They can alleviate stress and are often used for prenatal workouts. With various options…