M.A, M.Phil
Shreshtha Dhar is a licensed Clinical Psychologist with a professional experience of around seven years. Presently, she operates her private practice, Thought Craft, based out of Kolkata. She has special interest in the emotional and behavioral issues of both children and adults. Shreshtha has previously worked as a lecturer, published various research papers and contributed to magazines. She provides long distance teleconsultation in English, Hindi and Bengali.
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“I can live for two months on a good compliment.” – Mark Twain. Compliments make most people smile and blush. However, some people feel confused about how to respond to a compliment appropriately. While there are no set rules as to how one should respond, one aspect you should never miss out on is responding…
Most of the time, parenting problems are not taken as seriously as they should be. Although these are common struggles that most parents go through, it does not take away from the fact that it can be quite stressful. As parents, you want to maintain harmony in the house and keep your children safe and…
How often should you text a girl to keep her interested? Making relationships online seems to be an easy task as you get the time to think over the things before saying them through the text. But it is not. If you like a girl and want to keep her interest vested in you, you…
Whether you are joining work after a long maternity leave or want your little one to meet new people outside of family and socialize, choosing between sending them to a preschool or daycare can be a tough task. So, if you want to compare preschool Vs. daycare and decide where to send your ward, this…
You love and adore your girlfriend so much. But at times, you just cannot put those feelings into words and wonder about things to say to your girlfriend. You want to spend every waking hour with her, talking and learning everything there is to know about her. However, you are unsure how to ask questions…
Children pick up different habits as they grow. Healthy habits for teens can go a long way in helping them lead a healthy and peaceful life in the future whereas poor hygiene or eating habits can be detrimental for them. However, adolescents are often seen to have more affinity towards bad habits such as unhealthy…
A true relationship is when two people do not give up on each other, come what may. Let’s learn more about it by reading some of the most famous true love quotes for couples. These quotations are a blend of wonderful sayings by poets, celebrities, and relationship experts. We have also picked some popular quotes…
Parenting is one of the most rewarding and challenging responsibilities. It’s a long journey that requires courage, determination, and patience. Parenting quotes often serve as a guide for new parents to raise their children to be empathetic and sensible individuals. These inspirational quotes also give you insight into what it means to be a parent…
If someone close to you is turning 50, it is one of the biggest milestones of their life. Thus, it is time to shower them with heartfelt 50th birthday wishes. Whether it is your father, mother, spouse, friend, or a dear family member, send them a lovely, amusing, or wacky birthday wish to bring a…
A long-distance relationship has its charm but can be difficult to maintain the connection for a long time. But if the intentions and love for each other are strong, it’s a small battle to overcome. In this post, we have curated a list of interesting long-distance relationship questions that every couple can relate to. Asking…
You may have grown up calling your mother mama, mommy, mummy, and so on, but how about some unique and fun nicknames for mom. It could be one of the most effective ways to express your love for her. For example, 'haha' is the Japanese word for mother. If you are looking for such sweet…
It is so hard even to begin to describe how adorable babies are. Finding the right words can be a task as defining their level of cuteness can’t be done merely through words. You may need some external help at such times, so we have curated a list of baby quotes and sayings for you.…
You may look for family tree ideas to represent your roots in a tree structure. In every conceivable manner, the family is linked to our past, a bridge to our future.’ — Alex Haley. An invisible thread of love connects all family members. We all are bound to our heritage and roots through the family.…
A strong parent-child relationship requires a lot of effort and understanding. The relationship you develop with your children right from their infancy forms the basis of their social and emotional development. But it may not always be easy. With their growing age, changing moods, and different challenges, you may find it difficult to bond with…
Date nights boost your relationship and keep the passion alive between you and your lover. While you may be wondering what else to do on a date night other than cooking and eating a delicious meal, playing some date night games for couples is a fantastic option. Even if you've been together for a long…
It is tough to break up and disengage with someone you love, but for the sake of your peace of mind and self-respect, you should know when to walk away from a relationship. We all need to make some tough calls to lead a better life. One should never compromise on peace and dignity. Being…
If your boyfriend is having a bad or dull day, it is a good idea to cheer him up with a compliment. Our list of nice and funny things to say to your boyfriend are a great way to make him happy. Whether someone is facing a bad day or not, compliments are always welcome.…
When you come out of a relationship, you make an earnest effort to move on. But moving on may not be easy as you might still have feelings for your ex-partner,or they might be missing you. In either case, you would want to know if your ex has moved on yet or is looking for…
Life lessons for teenagers from experienced individuals can deeply impact their thought processes and approaches to various situations. Moreover, with age and maturity, one’s understanding of life becomes more profound. Hence, receiving wisdom from an older individual who has been through similar situations helps offer a different perspective. Teenage is a time of many changes,…
Relationships need your time and love, and they also need to be nurtured with care. If you are wondering how to make him fall in love with you forever, you are in the right place. A girl cannot control how a guy feels for her, but she can attract his attention and let him know…
A breakup can be emotionally churning and you may feel like your world is falling apart. If your ex texts you months or years after the breakup, queries and questions regarding why your ex is texting you again, what you should do, and how you should reply may begin to creep into your mind. Text…
When you first meet your love, everything is perfect, and it seems like a blessing from the heavens. However, things can turn sour, and you may realize that it’s all over. A beautiful relationship doesn’t come to an end overnight, and throughout the journey, there will be signs that the relationship is over. From a…
It is not uncommon to witness grown children ignore their parents. However, this may be agonizing and heartbreaking to parents who love their children unconditionally. Grown children usually do not realize any fault in their actions while constantly giving silent treatments to their parents. Most children tend to put all the blame on their parents.…
Some long-term partners begin their relationships as friends. Friends can develop affection for each other, which are often one-sided, but if you’re lucky, it will be a mutual feeling to cherish. There may be some obvious or ambiguous signs that he likes you more than a friend. When you start out as friends and your…
A karmic relationship is passionate but filled with turbulence as well. Yet, you may flutter with a warm feeling of love, especially when it comes to absolute acceptance and understanding. Loving each other also means facing issues together, communicating effectively, and advancing in life with constant support and care. Not all relationships follow the same…
Sometimes, partners are not on the same page. And you may end up wondering that he does not care about the relationship. You might want to take the relationship ahead, but he might not like the same. This inconsistency may arise due to miscommunication, incompatibility, or bad timing. If you have known each other for…
If you are apprehensive about asking a woman about her feelings, learning to recognize female body language signs of attraction might be helpful. Often, men are hesitant to ask a woman out because of the fear of rejection—they think that one wrong move or one misinterpreted word may jeopardize their relationship. So, if you are…
You might have many friends in your life, but some of them are more special than the others because they have the qualities of a good friend. Good friends love you unconditionally and are there to support you at any stage of your life. Such friends become an indispensable part of your life. They make…
Young children are sensitive to several factors in their surroundings, which could break or make their self-belief and self-worth. Hence, it is important to understand how to build confidence in kids to create a secure self-image with self-respect at the core of their being. Being confident is essential for children since it plays a major…
Educating children about vital life skills is essential for their overall development. Hence, one skill that must be taught from an early age is self-awareness for kids. Learning this skill could help children progress toward an optimistic future. A child who is well aware of their thoughts and feelings can easily overcome their weaknesses, boost…
In today’s digital era, you may have heard or seen statements about the detrimental impact of an online presence or how social media ruins relationships. There’s no doubt that social media has become embedded in our daily lives. It may help us communicate better with others, but it can also become a hindrance or cause…
The hard work of a stay-at-home mom (SAHM) is often overlooked, and an SAHM is not given the recognition due to her. SAHM is a woman who chooses to stay home to take care of the family. It is a full-time responsibility with no fixed timing, off days, or retirement. An SAHM manages a home…
"How to tell if your girlfriend is cheating" is not just tricky but also painful. Your girlfriend holds a special place in your heart. You create and enjoy special moments with her. You also cherish the time spent together and dream of a loving future. However, if you have started noticing changes in her behavior…
Parenting is challenging, and co-parenting is one step higher and a lot more demanding. However, with the emergence of technology and social media, some great co-parenting apps could make things easy for you two. Post-separating, working with your ex-partner to raise your child demands much cooperation, support, patience, understanding, and discipline. Moreover, you must ensure…
Men playing mind games in a relationship can be frustrating. Moreover, men can love and treasure you at one moment and act completely uninterested the next moment, which could be even more annoying. Some instances of mind games that men play are: A guy may be interested in you and constantly texts you. However, they…
“The only rock I know that stays steady, the only institution I know that works, is the family.” — Lee Iacocca. What makes a family strong, and how to create family bonding? A successful family is built on the support and affection that family members provide for one another. A family knows how to embrace…
Falling in love is a beautiful feeling. It can be quite magical and hypnotizing. If you are wondering what makes a man fall in love, reading our post can give you some answers. Love can happen in the least expected fashion, without even the person knowing it. If you have been seeing a guy and…
Divorce after 20 years of marriage is often not understood by everyone. Middle-age divorces are also known as silver or diamond splitters or grey divorce. Those not part of the relationship may think there’s no point to opt for dissolution as a major part of their life has gone by anyway. But whoever is going…
Dr. Dianna Baumrind, a renowned psychologist, divides parenting styles into four types. The authoritative parenting style is one of them. In this parenting style, parents are child-centric and create a good balance between responsiveness and demandingness. This signifies that authoritative parents expect children to follow the rules they set, but are open to understanding their…
The rebellious attitude in your teenagers may often manifest as anger. Hence, you need to know about anger management in teens to help them navigate their feelings. According to Lauren Allerhand, PsyD, a clinical psychologist at the Child Mind Institute, anger is an important part of our emotional lives and shouldn’t be taken as a bad…
Teenage binge drinking in the US has been reported to vary from 11 to 14 percent by various national surveys. The legal drinking age in the US is 21 years, and underage drinking is a major reason for physical, psychological, and social problems in the youth (1). According to the National Survey on Drug Use…
Sometimes, children don’t know how to curb their urges and may steal things without realizing the consequences of their actions. However, if this occurs frequently, the child may get habituated to stealing. If you find yourself in this sensitive and alarming situation, you may be confused, like most parents, about what to do when your…
Certain rules are essential for the smooth functioning of a family. They help keep the house organized and the family bond intact. Family rules can entail having dinner together, cleaning the house on the weekends, or going on a picnic once a month. If you haven’t set any rules for your family yet, this is…
You may give your partner a little jar of red flowers or a heart-shaped box filled with Valrhona or Zurich chocolates, or you could even cook him a lavish dinner. There are no rules when you want to experiment with things to do for your boyfriend to brighten up your relationship. You need not wait…
You may be dating your beau for several months now, but there may come a time in life when you begin noticing some changes in their behavior. You may begin wondering about the reasons why they are trying to distance themselves from you. Read this post to know the reasons why men pull away in…
School is where you meet different people, some may be nice, while others, not so nice. This post will give you tips and tricks on dealing with the mean girls at school. Every school has a group of girls who consider the whole school a practice net for their mean tricks and bullies. The teenage…
When you feel attracted to someone, do they feel it too? This question might linger on your mind when you are interested in someone. Whenever they are around, your cheeks get flushed, butterflies flutter in your stomach, and your knees go weak. Somewhere deep inside, you want to know whether or not they also feel…
Democratic parenting is a style of parenting that has its unique features and appeal. It allows more room for instilling independence and autonomy in the child. While it’s certainly debatable whether this is the best form of parenting that exists, it’s worth learning a few great ways to understand how to inculcate self-discipline and self-regulation…
A father-son relationship is special. If you are looking for father-son activities for stronger bonding, you are at the right place. A father is a son’s guardian and protector, while the son is a father’s hope and pride. You remember all the good moments you spend with your father and cherish them all your life.…
The range of dilemmas a teen seems to encounter daily is infinite, including the ethical dilemmas in teenagers. A few examples of it include whether or not to cheat in exams to take drugs and alcohol. In the case of a judgment or decision, an ethical dilemma occurs when one of the alternatives requires the…
Psychopathy is a neuropsychiatriciXThe field of medicine that focuses on mental disorders associated with nervous system diseases. disorder that is considered a type of antisocial personality disorder (ASPD). According to the US Centers for Disease Control and Prevention (CDC), approximately 20% of children encounter a mental disorder within a given year, and psychopathy is one…
INTP (Introverted, Intuitive, Thinking, Perceptive) and INFJ (Introverted, Intuitive, Feeling, and Judging) are two rare personality types of the 16 available personality types. If you are an INTP and your partner is an INFJ or vice versa, you may be interested in learning about INTP and INFJ compatibility. Albert Einstein, a German scientist, and Charles…
Most people yearning for love want to know how to manifest love. In such cases, it is important to remember that your energy and positivity play an essential role in manifesting love. Therefore, to engage in a fulfilling relationship, it is vital to prioritize yourself first and take care of yourself and your energy. It…
Smacking is a form of corporal or physical punishment where the flat inside part of the hand is used to cause pain or discomfort to a child in response to their behavior. Smacking children may seem to work because they generally stop what they are doing as soon as they get smacked. However, smacking is…
Bullying in kids is a terrifying and terrible experience for them. According to some studies, it affects roughly 20% of students aged 12 to 18 in the US (1). Bullying can affect victims in several ways, such as by substantially deteriorating their self-esteem. As a result of their experiences, many bullied children also develop serious…