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No one said raising children is easy! And to top it all, bedtime can turn chaotic pretty quickly when your little ones scream right after you tuck them in. Parents need to understand why children display particular behaviors so that they can take appropriate action. Being put to sleep may prompt a crying fit in children if there has been a change in established routines. It might also be the result of wanting more liberty. However, do not worry as in this article, we will shed light on ways of dealing with those sleeping troubles most common in toddlers. Read on!
1. Your Child Throws Tantrums At Bedtime
A lot of toddlers act out when it’s bedtime because it means they will have to stop having fun and go to bed. This is one of the most common toddler sleeping problems, and parents often find themselves helpless in such situations. However, with a few quick tips you can deal with this issue smoothly. The first step is to establish a routine and stick to it. Your toddler should be aware of their bedtime and be constantly reminded of the time they will be put to bed. Even if you see your toddler being wide awake, put them into bed instead of allowing them to remain active and awake. This will ensure that your child falls into a set routine and eventually gets used to it without throwing tantrums.
2. Your Child Keeps Crying Out For You
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When your toddler cries out for you in the middle of the night, it can be tough on both of you. Start by checking for any signs of discomfort, like a wet diaper or hunger, which might be causing the trouble. Once you have addressed these basic needs gently reassure your child. You can also encourage them to self-soothe. Gradually extend the time between your visits, allowing them to learn how to fall back asleep independently.
3. It Takes A Long Time For Your Child To Fall Asleep
A lot of toddlers take a long time falling asleep, causing frustration to the parents. Now, this can happen because of multiple reasons. Check if your child is getting too many daytime naps or if they are not losing their energy properly through physical activities. Try to cut down on their naps, and ensure they are getting enough exercise so that their energy gets drained at the end of the day. You should also create a calming and relaxing environment during their bedtime to ease them into sleep.
4. Your Child Has A Tendency To Get Out Of Bed
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Some toddlers have the tendency of continuously trying to get out of bed, causing more trouble for parents. If your child does the same, try establishing clear boundaries and setting bedtime rules. For better results, you can also offer them prizes like stickers, toys, or words of appreciation when they follow the rules set by you. In case such behavior continues, you should return your toddler to bed without engaging in any conversation with them.
5. Your Child Gets Frequent Nightmares
Getting woken up by bad dreams is one common problem in toddlers. If your toddler suffers from the same issue, try helping them by creating soothing bedtime routines. You can read them bedtime stories that are happy and peaceful. You can also put up a night light in their room to help them with their nightmares. In case they still wake up scared, try comforting them calmly and help them understand that they are safe with you.
6. Your Child Constantly Wakes Up In The Middle Of The Night
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Toddlers waking up in the middle of the night can be extremely frustrating for the parents. If your toddler does the same, consider establishing clear bedtime routines. You should also ensure that your child is tired enough to sleep through the night. In case they do wake up at midnight, do not engage in any activities and allow them to fall back asleep.
7. Your Child Is An Early Riser
Children who wake up too early in the morning may cause challenges to their parents. To deal with this issue, all you need to do is gradually adjust their bedtime. Make sure that their room remains dark even when the sun is out. You can also get them used to an alarm clock so that they wake up at one designated time.
Dealing with the sleep troubles of a toddler can be tiring. However, with patience and consistency, you will be able to find your way around the problems. Every child is different and, therefore, it may take a while to figure out what works best for your toddler. The key is to never give up and, eventually, you will secure nights of peaceful sleep for both you and your child!
Fix Toddler Sleeping Problems: Top Solutions for Bedtime
Watch now to discover proven strategies to tackle toddler sleeping problems, from bedtime tantrums to night wakings. Learn easy routines, self-soothing tips, and calming rituals for peaceful nights.
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