Family Planning 101: 7 Things You Should Invest In

Congratulations! You and your partner are ready to take the next step in your relationship. After being married for a while and spending time together, you finally feel ready to expand your family. It’s a big step, no doubt, and you are probably very excited to enter the parenthood pool. While preparing to welcome a baby into your life, you need to step up and become more responsible in a bunch of areas. From your mental and physical well-being to your financial stability, your journey towards becoming a parent should begin smoothly and systematically. But it can be overwhelming to worry about the nitty-gritty of family planning. Don’t worry; we are here to help you. Here are seven things you should invest in while planning to start a family:

In This Article

1. Your Health (Physical And Mental)

Your Health (Physical And Mental)

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If exercise is not a part of your daily routine, now is the best time to start. Start small and get into the healthiest weight required to get pregnant. You could do some running, walking, weight lifting, swimming or any other form of exercise that you enjoy. While you’re getting your physical health in order, don’t neglect your mental health. Ensure that you’re taking the time to practice mindfulness every day. Journaling, meditation, and enjoying some music are a few ways to relax your mind.

2. Your Reproductive Health

Your Reproductive Health

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Apart from your physical and mental health, you have to take care of your reproductive health too. Your diet plays a huge role in improving your fertility and health. Consult your doctor and chalk out a diet plan to improve your reproductive health. Avoid consuming alcohol and smoking for the next few months and discuss the possible ways to increase fertility. You could also start taking some vitamins (if prescribed).

3. The Right Pregnancy Kit

The Right Pregnancy Kit

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If you and your partner are trying to conceive, a missed period could point towards pregnancy. You need to stock up on the right kind of at-home pregnancy kits so you can test if you’re pregnant. Speak to your doctor and choose a pregnancy kit that gives you the most accurate results.

4. Financial Advice

Financial Advice

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Once you’re pregnant, your financial responsibilities will only increase. You will also have to start planning for your baby’s expenses — food, medicines, monthly checkups, skincare, baby products, diapers, etc. If you find it challenging to come up with a plan and stick to your budget, seek the help of a professional financial advisor/planner.

5. Skincare/Relaxation Products

SkincareRelaxation Products

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You will need creams, oils, and other massaging ingredients to get through your pregnancy and the postpartum period. Your legs might swell up, and you might have several stretch marks. If you’re not comfortable sporting the stripes, you might have to invest in good skincare products to reduce the scarring. You can also use aromatic oils to relax and take the pregnancy stress away.

6. Good Hygiene

Good Hygiene

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Hygiene is something that should always be maintained and not be limited to the time of conception. But taking extra care to maintain  your nether regions can prevent infections and increase your chance of conception. Make sure you use an intimate wash to steer clear of infections, itchiness, and redness in your lady parts.

7. Baby Essentials

Baby Essentials

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You might not be pregnant yet, but before you know it, you’ll be running to hospitals for checkups and packing your emergency delivery bag. Therefore, don’t wait until the last trimester to stock up on baby essentials. As soon as you get the good news you’ve been waiting for, start shopping for your baby essentials. Make lists and purchase items in the span of nine months so you’ll be ready when your little one arrives.

Taking a step to start your family is quite exciting, and planning for one may seem like a herculean task. But with steady planning and efficient execution, you avoid feeling overwhelmed and stressed about the process. So start now and invest in the things that matter before you have your baby in your arms! If you liked this article, share it with expecting parents to spread the word!

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