Healthy and Energising Peach Matcha Smoothie

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Do you wish to have healthy hair, glowing skin, and high energy levels even after you hit the big three-oh and have two kids? Of course, you do! Which is why you scout your local beauty store in search of products that can enhance and preserve your beauty. It’s also the reason why you hit the gym even when you don’t want to!

However, somewhere deep down you know that beauty products can only get you so far and exercise is pointless if it’s not supplemented with a healthy diet. Unfortunately, you have to have different foods to give your energy a boost, and different ones for skin and hair health. Which means keeping up with both can prove to be one major hassle, especially, if you’re a working mom.

But hey, good news! There’s one way you can make it much easier on yourself. And that is by introducing yourself to this amazing health supplement, which is both great for your hair and skin as well as effective in improving your energy levels!

The Vital Proteins Peach Matcha Collagen is the supplement we are talking about. Best for moms who don’t have time to take proper care of themselves due to their hectic schedules, this Peach Matcha Collagen is packed with the goodness of several nutrients!

Why Should You Have Peach Matcha Collagen?

Matcha flat lay (2)
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The process of aging can start as early as the age of 25, and the decreasing collagen levels in your body is to be blamed (1). Collagen is a protein that your body naturally produces in abundance. It actually forms the base of all the connecting tissues in your body such as your hair, skin, joints, nails etc., thereby helping in keeping your skin healthy and beautiful.

The Peach Matcha Collagen from the house of Vital Proteins can help stop this collagen decline with its high collagen content, and even promote healthy skin, hair, and nails (2). It also increases the strength and growth rate of your hair and nails and improves your gut health vastly (3).

What’s more, the Matcha (a type of green tea) is also greatly beneficial for your health! Matcha contains half the amount of caffeine as compared to a cup of coffee, thereby eliminating the occurrence of a caffeine crash and offering you the energy boost you need (4).

Plus, Matcha contains L-Theanine, a substance that keeps you alert yet calm and focused (5). Matcha is also rich in phytonutrients and antioxidants, which fight free radicals and improve your general health all the while imparting you with a glowing complexion (6)!

This Vital Proteins supplement also contains organic peach, which enhances its flower by acting as a mild natural sweetener.

How To Incorporate the Vital Proteins Peach Matcha Collagen in your diet? Here’s the recipe for a delicious Peach Matcha Smoothie to get you started –

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Ingredients:

  • A cup of almond milk, unsweetened
  • Half a cup of frozen slices of peach
  • 1 scoopful of Vital Proteins Peach Matcha Collagen
  • 1 scoopful of Vital Proteins Coconut Collagen Creamer
  • Half of a medium-sized Haas avocado
  • 2 teaspoons of raw honey

Method:

Take your blender and add the frozen peach slices, almond milk, Collagen Creamer, Matcha Collagen, honey, and the avocado in the jar. Blend all the ingredients together at high speed for about 45 seconds. The consistency should be smooth and thick. Now pour in your favorite glass and enjoy a delicious, healthy and revitalizing drink!

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Recipe source: stay-lively.com

Getting your daily dose of energy and maintaining your overall health at the same time cannot get any easier than this! So be sure to have your glass of the Vital Proteins Peach Matcha Collagen Smoothie every day!

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