There are plenty of factors that affect your chances of getting pregnant. The most important thing that you need to keep in mind is that it is an individual thing.
Doctors suggest that you can get pregnant in a year if you have unprotected sex regularly. Around 85 out of 100 couples conceive within a year. Around 92 out of 100 couples get pregnant in 2 years.
Make sure you are not getting too obsessive about getting pregnant. Also, you must not get demoralized when you see your periods starting every month. You need to remember that it is absolutely normal not get pregnant from the time you have started trying.
In the article below, we discuss pregnancy right from the stage of factors affecting your pregnancy, how long does it take to get pregnant and to who should you seek help from.
Factors Affecting Your Chances Of Conceiving:
There is no point in getting overwhelmed when you are not able to conceive. There are, in fact, many factors that affect your chances. Here, we will take a look at the common causes that determine how long will it take to get pregnant:
This is an obvious factor. Fertility of a woman starts decreasing from the age 35.
[ Read: What Is The Right Age To Get Pregnant? ]
2. Intimacy Levels:
Well, it is obvious you cannot conceive if you are not indulging in sex. Equally important is how frequently you are having sex.
- Look for the signs that show you are ovulating. It is the best time to have sex.
- When you have sex frequently, the sperm will reach the right place whenever you ovulate.
- You must also remember while the idea of having sex everyday may seem tempting, it actually reduces the quality of sperm.
3. Your Health:
Your health also determines how long does it take to get pregnant. Take a closer look below:
- History of Polycystic Ovary Syndrome (PCOS), reproductive health issues and surgery on reproductive organs may make it difficult for you to conceive.
- History of diabetes and asthma can also affect your chances of getting pregnant.
- If you are underweight or overweight, your hormonal levels may be affected. This will suppress ovulation.
It is important that you have prolonged discussion about your health with your doctor. Inform him about all your family history of infertility and reproductive issues. This will help him diagnose the problem and offer an effective treatment (if necessary).
4. Your Lifestyle And Diet:
Healthy diet and regular exercises will increase your chances of getting pregnant. You cannot undermine the importance of a healthy lifestyle when you are trying to conceive. Take a look at what you can do to ensure a healthy body:
- It is important that you stop smoking and limit your alcohol intake. Your partner should also follow the same rules.
- Ensure you get sufficient amount of selenium and zinc in your diet. A well balanced diet helps boosting male fertility.
[ Read: Food To Get Pregnant ]
5. Fertility Issues:
Underlying issues relating to fertility such as sperm allergy, blocked fallopian tubes and PCOS can reduce your chances of conception. If you are under 35 and have been trying for more than a year, you may see a gynecologist to get necessary fertility investigations done.
If you have no issues with any of the factors discussed above, your chances of getting pregnant in an ovulation cycle increases by 25% to 30%. If any of the factors or factor is abnormal, your chances of conceiving reduce and might even be zero.
If your menstrual cycles are irregular, it might take longer for you to conceive. The delay happens because it makes it difficult for you to know when you are ovulating.
If you have been trying to conceive for a year but failed, you can discuss with your doctor about your options.
[ Check Out: Fertility Calculator ]
How Many Couples Need Help To Conceive?
The good news is around 90% of the couples conceive naturally.
- Around 10% are diagnosed with infertility. Studies conducted have confirmed that around 95% could conceive naturally if they tried for long.
- Infertility diagnosis is suggested for women over 35 years, who have failed despite trying to conceive for a year.
- You can seek medical help once diagnosed with infertility. A fair number of couples could conceive successfully after being treated medically.
- If you are over 40 years old, you should consult your doctor about the possible obstacles that you might face in course of your conception.
- A lot of couples try other considerations such as adoption, surrogacy and sperm donation.
[ Read: When Can A Woman Get Pregnant ]
What Can Improve Your Chances?
As discussed above, having unprotected sex often increases your chances of getting pregnant.
- The best time to have sex is when you are ovulating. Experts suggest that you should not use any complicated techniques to detect ovulation. Not to worry for how long does it take to conceive a baby. Remember the harder you try, the more difficult it gets for you to conceive. The most natural way to conceive is by having sex every two or three days.
- Sometimes engaging in sex can become a tricky affair because of the kind of lifestyle you have. If it becomes difficult for you to keep a track of your ovulation cycle amidst your busy schedule, ovulation predictor kits can be helpful. Once you know when you are fertile the most, you can have sex once or twice to increase your chances of getting pregnant.
- Your reproductive as well as general health of are important considerations when you are trying to conceive. It is a good idea to schedule preconception check up with your midwife or doctor.
Fertility experts suggest a relaxed approach when it comes wanting to conceive. Take it easy and enjoy the love making process. This is actually the best way to boost your chances.
Talk to your doctor or friends who are trying to get pregnant. Remember, you are never alone and just need to stretch out your hand for a helping hand.
Hope by now you are clear about how long does it normally take to get pregnant. Did you have any infertility issues or was it difficult for you to conceive? We would love to hear how you conceived successfully. Do share your stories with us in the comment section below.
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