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With summer right around the corner, it’s time to fold your sweaters and cardigans into a neat pile and tuck it into a dark corner of your wardrobe. Summer is that time of the year when clothing becomes more of an accessory, and you sweat at the thought of fitting into that old swimsuit again. But we are here to tell you that you don’t have to start starving yourself and go on crash diets to get the much-hyped bikini body. In an era where people are beginning to celebrate every body and flaunting those curves and love handles, it’s time for you to realize that every body is a bikini body. But with that said, we would like to remind you that come summer or winter, getting fit should be more of a lifestyle change than merely fitting into your favorite swimsuit.
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Now, while we all love summer, some of us could do away with the sticky skin and the scorching sun. And if you are like me, you wouldn’t be able to stand the heat for more than 20 minutes without fainting, all the while looking like a sweaty little pig. But if you are planning to look and feel your absolute best this season, continue reading our article as we list down the 5 must-follow tips for the warmer months.
1) Love Your Water More Than Your Bae
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Since we were in kindergarten, we have been taught and told about the importance of water by our mother, our dermatologist, and even our friends. So, drink up! Staying well-hydrated is important especially during summers when you are sweating a lot and losing out all that precious water from your body. If you are of those people who keep forgetting to drink water, get yourself a cute water bottle with hydration markers or something like a fruit-infused one if the bland taste of water doesn’t suit your taste buds. Do whatever it takes to stay hydrated, and your skin will thank you for it.
2) Apply Sunscreen All Day Every Day
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Now I assume this is a basic that no girl would ever skip or skimp on. And with you sweating a lot during summer, you might need to reapply it more than usual. So get yourself a sunscreen with an SPF of minimum 30 to protect your skin against the sun rays. If you’ve got oily or combination skin, use an oil-free or gel-based sunscreen to avoid breakouts.
3) Choose The Right Kind Of Clothes
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Summer is a time that you should probably let go of all your black outfits since it absorbs most of the sun’s rays. But that doesn’t mean you have to stick with light colors, feel free to go for bright, bold ones. However, make sure you wear the right fabric so that comfort doesn’t take a back seat during summer. Cotton, linen, chambray, seersucker, and jersey are all great picks to wear during warmer months. Steer clear of fabrics such as nylon, acrylic, polyester, vinyl, and fleece since they are the worst summer fabrics for heat and sweat.
4) Pamper Your Skin
- Go Easy On Makeup
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All that sweat and dirt can easily clog your pores during summer. Your skin needs to breathe too. Consider skipping the foundation or go minimal on your makeup.
- Switch To Cold Showers
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While hot showers can be calming during winters, taking cold showers can be relaxing and refreshing during summer.
- Get Steam
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Steaming your face once a week will help open up the pores for a healthy glow. Make sure you cleanse your face and remove all traces of makeup before you steam. Once you are done with steaming, follow it up with a cold face mask.
5) Get Enough Sleep
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Now, this is a step that you need to follow come summer, winter, autumn, or spring. While some people are good with 7 hours of sleep, others might need 8 or 9 hours to feel relaxed and rejuvenated. Sleep works wonders on your skin and your body. So make sure you give your body the time to rest and repair.
We hope that our tips and tricks will help you fight the summer heat and enjoy the sultry summer days looking and feeling your absolute best!
