Growing older is scary. It’s a terrifying experience for most people because of the added responsibilities and health complications that come with it. There is often a hush-hush attitude around someone’s age, especially when it’s a woman’s. But there is no need to feel old as long as you’re young at heart. While we’ve seen several celebrities aging gracefully, one particular Bollywood celebrity that comes to mind is Shilpa Shetty Kundra. With her fitness game on point, yoga practices, and a healthy lifestyle, the gorgeous actress is only aging backward, and we cannot help but admire her. Recently, the 45-year-old celebrity shared a video with her 8-year-old son Viaan Raj Kundra on Instagram, and the two of them are having a blast on a trampoline. Several celebrities appreciated her and praised her for her enthusiasm and zest for life. She proved that age is just a number, and her fans couldn’t be more proud of her.
Shilpa Shetty Kundra relives her childhood through her 8-year-old Viaan and shares pictures and videos on Instagram. They paint, dance, play, and exercise together. Mother of two, this all-rounder has been at the top of her fitness game and is a huge inspiration to everyone out there.
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While many people have started the new year with a resolution to start exercising, Shilpa Shetty has made it a part of her routine and practices yoga every morning. She shares videos of her yoga practices, inspiring and motivating millions of her followers and fans. Shilpa Shetty has always been a strong advocate of Yoga. She says that she cannot emphasize the role Yoga has played in her life and gives it all the credit for her health, agility, and strength. As a wellness influencer, the beautiful celebrity superwoman is a huge endorser of Yoga and says that it is more than just exercise; it’s a way of life.
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On January 19th, Shilpa Shetty Kundra shared a video of her son Viaan enjoying a trampoline with her. She posted the video with a note that read, “Aging is inevitable, but how you want to age is a choice”. The caption beautifully expressed how one should look at aging. She stated that even though we have no control over aging, restricting ourselves to what we can and cannot do because we’ve crossed a certain age is not something she believes in. She said that as you get older, your body goes through a lot of wear and tear. Therefore, it is essential to take care of yourself consistently.
The lifestyle guru gives us three simple rules to lead a healthy life. She says that all we have to do is eat right, exercise regularly, and smile/laugh often. The mom of two, Shilpa Shetty, inspires us with wise words. She says that your body might have reached a certain age, but when you’re young at heart, the world is your oyster.
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The 45-year-old actress is a superwoman who likes to dabble in a lot of different things. Like her Instagram bio says, Shilpa Shetty is an entrepreneur, mindful yogi, actor, wellness influencer, and an eternally grateful positive thinker. The former model is also a film producer, dancer, businesswoman, and author. The actress made her Bollywood debut in the film Baazigar, for which she was nominated in the Filmfare Awards.
Women tend to get hung up on their age, and by making 45 years look like a cakewalk, Shilpa Shetty inspires many women to live healthy and happy lives. Do you follow her yoga practices and admire her zest for life? Share your thoughts with us in the comments below.
