Constipation can be distressing for both you and your little one, especially when you’re unsure how to help. If your baby is struggling with infrequent stools, gas, or bloating, you’re not alone. In this friendly guide, we explore five simple, expert-recommended strategies to ease your infant’s digestive discomfort. You’ll learn how gentle cycling exercises and tummy massages can stimulate bowel movements, why continuing breastfeeding provides natural fiber, and how small servings of prune juice or fennel water can work wonders. We also discuss adding fiber-rich fruits, vegetables, and FOS supplements to your baby’s diet for lasting relief. Whether you’re a first-time parent or looking for natural methods that truly work, this video offers clear, practical tips you can start today. Ready to help your baby feel better fast? Watch the video below and share with other parents facing the same worries..
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