Pregnancy is meant to be a time of joy, but for women with a history of eating disorders, it can bring unexpected anxiety. The changes in your body and the focus on weight gain may trigger old fears and unhealthy behaviors. You might worry about your baby’s health or struggle to find balance in your meals. This video is here for you. Drawing from expert advice, it will guide you in spotting early warning signs of an eating disorder during pregnancy and offer practical strategies for a nourishing, stress-free journey. You’ll learn how to create balanced meal plans, build a caring support network, and practice gentle self-care that honors both you and your growing baby. Take a deep breath. You’re not alone on this path to a healthy pregnancy. Dive into the video now and find the support you deserve..
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