Pregnancy can be both exciting and nerve-wracking, especially when unexpected tightenings catch you off guard. If you’ve ever wondered whether those random belly contractions signal labor or simply practice runs, this video is for you. We dive into Braxton Hicks contractions—what they are, why they happen, and how they differ from true labor contractions. You’ll learn to recognize their irregular pattern, understand why they tone your uterus, and discover gentle, at-home relief methods like position changes, hydration, and warm showers. Perfect for expecting moms seeking reassurance and practical advice, this guide will help you feel more comfortable and confident. Read the full article here for deeper insights and extra tips: https://www.momjunction.com/trending/everything-you-need-to-know-about-braxton-kicks-contractions_001074345/.
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