As a parent, you worry when your child seems tired or misses milestones. You want them to grow strong and stay healthy. But vitamin D deficiency can silently affect bone strength, immunity, and mood. This video shows how to recognize early warning signs. You’ll learn what causes low vitamin D, from limited sun exposure to dietary gaps. We also share simple prevention tips, including safe sun time, vitamin D-rich foods, and when supplements may help. Whether your child plays indoors or lives in a cloudy region, these insights can protect their health. Tap play below to begin and please share this video with other parents..
Community Experiences
Join the conversation and become a part of our nurturing community! Share your stories, experiences, and insights to connect with fellow parents.
