As a parent, seeing your little one struggle with painful bowel movements is heart-wrenching. Constipation affects 1 in 10 children and can start as early as their first birthday. Our in-depth article explores how fructooligosaccharides (FOS), a natural fiber found in bananas, apples, and asparagus, can ease discomfort by promoting healthy gut bacteria and softer stools. In this video, pediatric experts break down the science behind FOS: from retaining moisture in stools to producing short-chain fatty acids that boost motility. You’ll also learn simple ways to include FOS-rich foods in your child’s diet for gentle, lasting relief. Whether you’ve just introduced solids or are seeking natural remedies, this guide is made for families seeking safe and effective solutions. Watch now to give your child the relief they deserve and share this video with fellow parents!.
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