As a new parent, sleepless nights and frequent diaper changes can leave you feeling exhausted and worried about your baby’s comfort. You might wonder if waking your little one for a nighttime diaper change is really necessary. Our expert-backed guide walks you through proven strategies—from using a nursery monitor and timing changes with feedings to selecting highly absorbent night diapers and keeping lights low—to quietly refresh your baby without disrupting their sleep or yours.
In this video, we’ll show you step-by-step how to apply these gentle, efficient techniques so both you and your newborn can enjoy longer stretches of rest. Ready to transform your nightly routine and say goodbye to unnecessary awakenings? Press play to take the stress out of midnight changes—and don’t forget to share these lifesaving tips with fellow parents..

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