Name: Taking Vitamin D Supplements when Pregnant.
Uploaded: 2021-04-15T13:28:29+00:00
Channel: Dr. Joyani Das
Description: Did you know? Vitamin D deficiency has been associated with pregnancy complications such as high blood pressure pre-eclampsia and the development of diabetes. It is vital that women should take supplement tablets between September and March.

Pregnancy brings joy and questions about how to give your baby the best start. One key nutrient you can’t overlook is vitamin D. It helps absorb calcium for strong fetal bones and supports immune health. But meeting your daily needs isn’t always easy. Limited sun exposure, dietary habits, and individual health factors can put you at risk of deficiency and related complications like preeclampsia or low birth weight.

In this video, we break down everything you need to know about vitamin D during pregnancy. You’ll learn about safe sun practices, top vitamin D–rich foods, recommended daily dosages, and when to talk to your healthcare provider about supplements. Dive in to empower yourself with the knowledge to protect your child’s health and ensure a smoother pregnancy journey. Ready to boost your prenatal wellness? Watch now and share these vital tips with fellow moms-to-be!.

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Author

Dr. Joyani DasM.Pharm, PhD

Dr. Joyani Das did her post-graduation from Birla Institute of Technology, Mesra and PhD in Pharmacology. Previously, she worked as an associate professor, faculty of Pharmacology, for two years. With her research background in preclinical studies and a zeal for scientific writing, she joined MomJunction as a health writer.

Read full bio of Dr. Joyani Das