Dr Ankita Gharge

Expertise: Obstetrics and Gynecology
Education: KS Hegde Medical Academy, Mangalore
Experience: 7 years

Dr Ankita Gharge is an MD in Internal Medicine and has expertise in hypertension, diabetes, thyroid disorders, weight management and nutrition. She has several publications and papers to her credit. She believes in providing a positive approach to health and wellbeing of people.

Our Review Process

MomJunction believes in providing the most accurate content to its readers. Hence we get our articles reviewed by highly skilled experts in the relevant fields. The articles are reviewed to ensure their authenticity, factual correctness, and relevance. The board members also add inputs drawn from their years of experience. Learn more about our medical review board.

Articles Reviewed By Dr Ankita Gharge

Ways To Deal With Hunger Pangs During Pregnancy
Hunger pangs during pregnancy are common. Many expecting moms feel hungry at odd hours or just a couple of hours after meals, primarily due to hormonal changes. However, they could also experience hunger pangs due to increased energy needs to support the growth and fetal development. If you are experiencing hunger pangs when pregnant, knowing…
Vitamin C During Pregnancy: Safety, Dosage & Side Effects
Vitamin C is an essential nutrient for tissue growth and repair in the body. Therefore, it is safe to consume vitamin C during pregnancy and is also recommended to help fetal growth and development. The vitamin is water-soluble, and hence a fresh supply is required every day as the body cannot store excess amounts. However,…
11 Safe Kegel (Pelvic Floor) Exercises After Delivery (With Pictures)
Kegel exercises after delivery are proven to help women strengthen their pelvic floor muscles and lessen postpartum discomfort (1) (2). Therefore, if you are thinking of doing kegel exercises as your routine postpartum exercise, you must first understand the pelvic floor muscles. The pelvic floor muscles support your uterus and bladder and are positioned around…

Dr Ankita Gharge

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Articles Reviewed By Dr Ankita Gharge

Ways To Deal With Hunger Pangs During Pregnancy

Vitamin C During Pregnancy: Safety, Dosage & Side Effects

11 Safe Kegel (Pelvic Floor) Exercises After Delivery (With Pictures)

Our Review Process