MD
Gold medalist Neha Mehta is an RCI-registered psychologist, certified relationship and child psychologist, and a well-known parenting coach practicing in Haryana. She has ten years of experience in the field of counseling.Dr. Mehta has completed her Bachelors in medical sciences from Delhi University and Masters in clinical psychology from Amarjyoti Rehabilitation and Research Centre, Delhi. Later, she did a post-graduate diploma in rehabilitation psychology from CBLU, Haryana. She holds an MBA in Hospitality from Indira Gandhi University.She is the founder of the mental health leading platform My Fit Brain, India. Dr. Mehta is a three-time national awardee as a woman achiever, best psychologist of the year 2018, Women Proud Award 2019. She deals with the psychological diagnosis, child neurodevelopmental disorders, relationship issues, behavior issues, family therapies, marital conflicts, etc. She has trained more than 500+ interns in psychological therapies.
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Science takes a child to the magical world of animals, the environment, and plants. We present you with some science quiz questions for kids that will pique their curiosity about the subject. A science quiz is an effective way to generate curiosity in your child and make the learning a fun activity. This quiz includes questions pertaining to chemistry, physics, zoology, geology, and other different branches of science. Plunge into this post for a fascinating list of science quiz questions and their answers to make learning the subject engaging and entertaining. [mj-toc] 65 Science Quiz Questions and Answers For kids Science Quiz For Grade 1 1. Which animal lays eggs? a. Dog b. Cat c. Duck d. Sheep Answer: Duck 2. A male cow is called? a. Ox b. Dog c. Sheep d. Monkey Answer: Ox 3. All animals need food, air, and ____ to survive. a. House b. Water c. Chocolate d. Fruits Answer: Water 4. Which one is...
Developing reading, writing, and other fine motor skills is an important part of a child’s developmental process. However, if you have a left-handed child, you may be wondering how to teach them to write. Left-handedness may not be as common as right-handedness, but it is quite normal. So you could teach them to switch to their right hand if they are more comfortable with the latter. Alternatively, you could try various effective techniques to help them use their left hand for different day-to-day tasks such as writing and improve their penmanship. Scroll through this post as we have provided a list of ways to help you teach your left-handed child to write. [mj-toc] How To Teach A Left-Handed Child To Write Letters? If your child is left-handed, they won’t be much different from their right-handed contemporaries. You may worry that writing with the left hand or being more comfortable in mainly using the left hand for pencil grip and various...
GK questions and answers for kids can boost and challenge their all-around knowledge and broad understanding of all aspects of life, as well as improve their communication skills. It may or may not be related to a child’s academic studies, but it has the potential to unwittingly mold their personality, boost confidence, and help them make interesting conversations. If you want your child to start learning about various topics and become wiser, then try this collection of general knowledge (GK) questions for kids. [mj-toc] GK Questions For Kindergarten And Class 1 Age group: 3-6 years This section has specially curated basic general knowledge questions and answers for preschool kids. But before you begin with the questions, introduce them to the concept of quizzing with easy and simple GK games like the odd one out or pick the right color. And then, you can start quizzing them on these questions! So, shall we get started? 1. How many months do we...
Obtaining adequate prenatal care and a nourishing diet is crucial when pregnant. Consuming foods rich in potassium during pregnancy can help support fetal development (embryonic growth) and prevent any potential risks of its deficiency. Therefore, you must add enough potassium to your regular maternal diet to support the health of your unborn child. This post discusses the maternal health benefits of potassium, its daily requirement, and how it influences the well-being of your baby. This post also discusses the causes and symptoms of low potassium in pregnancy, treatment options, and some potassium-rich foods to eat during pregnancy. [mj-toc] What is Potassium? Potassium is a vital mineral, which enhances your muscle/nerve communication, body’s electrolyte balance, and optimal fetal growth. But, it is important to keep a close watch on your potassium levels in pregnancy, as high levels (hyperkalemia) can lead to many complications. [MJ_RELATED_LINKS href="https://www.momjunction.com/articles/hypokalemia-during-pregnancy_00386599/" title="Low Potassium (Hypokalemia) In Pregnancy: Causes, Risks, And Treatment"] Importance Of Potassium During Pregnancy During pregnancy,...
The teenage years are marked by physical, emotional, and hormonal changes. And these changes make teenagers more prone to behavioral issues such as stubbornness. So, in this post, we tell you how to deal with a stubborn teenager. If your child is stubborn, shouting or lashing back at them is not the answer. Instead, you should exercise your assertiveness in a strong yet calm manner and teach them about being respectful towards the family. Reacting to their stubbornness by losing your temper will only make things worse. Read on to know more about ways to parenting stubborn teenagers. [mj-toc] How To Deal With Stubborn Teenagers Here are a few effective and practical suggestions that can help you know how to deal with a stubborn teenager: 1. Your Teen Is An Individual Too, Not Just A Teen: One of the biggest misconceptions about the teenage years is that every teen behaves a certain way. While you may feel that is correct, it...
Crows are the most intelligent species on the planet, and studies reveal they are as intelligent as a seven-year-old child (1). The thirsty crow story for kids provides valuable lessons on problem-solving abilities, determination, and perseverance. It is an old and popular folklore that also teaches about the importance of intelligence, being clever, and working hard to overcome challenges . Here in this post, we tell you the story, along with some tidbits that you can consider looking at. [mj-toc] The Thirsty Crow – Origin And History [caption id="attachment_896272" align="alignnone" width="720"] Image: Shutterstock[/caption] The Crow and the Pitcher is an Aesop fable, which tells you the story of the thirsty crow. It is a simple tale of using logic to achieve the said goal. The story has been mentioned in several poems by Greek poets, in fable collections, and in other books. The simplicity of the story and the morals it gives kids is perhaps why it was into almost...
[mj-toc] Stories for kids are perhaps the best approach to teaching them life lessons and virtues. You may teach children morals and values without coming across as preachy when you take the storytelling route. So why not share interesting short moral stories or parables with your kids to help them imbibe values in a fun way. If you are still unsure and feel confused, here is a collection of fun moral stories for kids, along with videos that you may share with them. If you are still unsure and feel confused, here is a collection of fun stories with videos that you may use the next time your kid requests a story. Very Short Stories For Children With Morals The classics are the best. These are short stories we have heard more than once, and even told more than once. But we like listening to these stories and telling them to our kids and anyone who is willing to listen!...
Adolescence is characterized by physical and psychological development in growing children. And in this stage, self-doubt and low self-esteem in teens may occur due to various social and family factors. Teenagers may face peer pressure, cut-throat competition, body-image issues, high parental expectations, and other pressures that may have long-term psychological impacts. As a result, the teen may be broody or weepy initially and become progressively withdrawn. As a parent, you would wish to help your child face these challenges and move forward in their life. Read on as we discuss the causes of low self-esteem and its signs and suggest activities to improve self-esteem in teens. [mj-toc] What Is Self-Esteem? Self-esteem is the evaluation of our values and capabilities. Low self-esteem issues can lead us to doubt and underrate our capabilities and beliefs and put us in a vicious circle of negative thoughts leading to an inferiority complex (1). What Causes Low Self-Esteem In Teens? Your teen can develop low...
Social changes during puberty are more evident when the teen becomes more independent and spends more time with their peers. It is also a time when your child goes through emotional and bodily growth and changes. During this transition period from childhood to adulthood, they may not exhibit characteristics of children or adults. So adolescence can be a confusing period, and you may notice their unexpected, irrational behaviors (1). Most teenagers need constant reassurance and support from their parents while going through puberty. Educating them about good and bad habits can help them avoid getting into trouble groups. You may also understand their transition and set limitations and rules that give them opportunities to explore themselves as an individual. Keep reading as we explain more about the social changes during adolescence and how to help your teen deal with these changes. [MJ_RELATED_LINKS href="https://www.momjunction.com/articles/physical-changes-happen-puberty_0082726/" title="9 Physical Changes That Occur During Puberty In Boys & Girls"] [mj-toc] Social Changes During Puberty Here...
You're mistaken if you think a meme is just a hilarious image with some bizarre wording on it. Did you know memes can also help you express your feelings for your lady love? If you have already started looking for creative love memes for her, your search ends here. A meme allows you to communicate an emotion or mood funnily. It can be amusing or philosophical, but it always accomplishes the goal of bringing a smile to someone's face. Try out these love memes if your girl complains that you are not generous enough when expressing your feelings for her or if you want to show her the depth of your love without being too corny. 121 Love Memes For her Cute Memes For Her 1. [caption id="attachment_712487" align="alignnone" width="720"] Image: Source[/caption] For a cat-loving bae, what can be cuter than a cat asking to spend not one but nine lives with her? Simply awwdorable! 2. [caption id="attachment_712489" align="alignnone" width="720"]...
The initial days of parenting may be overwhelming because of the several changes on the baby’s arrival. Also, most parents are not well-informed about managing infant and newborn problems, which leads to more anxiety. Newborns are delicate and do not have a completely developed immune system. Therefore, they are at risk of getting infections frequently. If these infections are ignored at the right time, they may lead to complications. So, parents need to know about the common issues related to infants and ways to manage them. This post provides you with a list of common infant problems and ways to deal with them. [mj-toc] Common Newborn Baby Problems When it comes to health problems, the newborn stage is the most critical. Here are a few health conditions that are fairly common in newborns: 1. Abdominal Distension: Most newborns have protruding bellies. But if your baby’s belly feels hard and swollen in between feeds, do some sleuthing. Nine times out of...
Dating in your teenage years is quite an experience. You get too excited and nervous about meeting someone new and spending time together. If you plan to go on a date with somebody, we have compiled some cool and free dating ideas for teens. Teens seldom get an opportunity to go out with someone they like due to family restraints and strict school schedules. Nevertheless, there are many dating ideas that you can actually try out with the person you are attracted to. Read on to find out. [mj-toc] 50 Teen Date Ideas First Date Ideas For Teenagers Are you going on a first date? You must be nervous. But don’t let it show. Instead, show your crush how special you can make a date. 1. Try a coffee date [caption id="attachment_888584" align="alignnone" width="720"] Image: Shutterstock[/caption] A simple coffee date is ideal for a first date as it is cool and comfortable. And when you run out of topics to...
A stepdad or stepfather is not your biological father but is your mother’s spouse. Unlike in movies, many stepdads play a beautiful role in your life and love you like their own. You can dedicate some special stepdad quotes for him and thank him for keeping you happy and content. A stepdad marries your mom and signs up to care for you and your sibling. He shows you the true meaning of a father’s love by caring for you and teaching you precious life lessons. If you are someone who shares a special bond with your stepfather, use these beautiful quotes for him and make him feel valued. Your appreciation will be the biggest reward for him. [MJ_RELATED_LINKS href="https://www.momjunction.com/articles/stepmom-quotes_00697470/" title="75 Best Stepmom Quotes To Express Your Love"] [mj-toc] 75 Best Stepdad Quotes Express the love as a son or daughter with these stepdad quotes. You can get a quote printed on a coffee mug or t-shirt and gift him too....
Everyone likes to attend to compliments. When you are approaching your crush or going on a date, sincere and thoughtful compliments for girls can be a great conversation starter. When you express your feelings through kind words, a smile, or an honest compliment, it can go a long way in strengthening your bond. You will often find women complimenting one another on appearance, outfits, or personality. It shows compliments can be exchanged between anyone, provided they should be genuine. Our post brings you some words of praise for women that can work magic when used in the right situation and at the right time. Pick one that describes her best. 300 Best Compliments For Women Paying a compliment is a great way to show your affection and can increase the personal-well being of the women at the receiving end. A survey showed that receiving a compliment based on appearance can significantly affect self-perceived attractiveness. As the graph depicts, self-perceived attractiveness...
Teen curfew refers to a set time to ensure that your teenage child comes back home, especially in the evening and night. Setting a reasonable time curfew for teenagers is crucial if your child loves attending parties or hanging out with friends after school. While socialization is an essential aspect of a growing child’s life, it is also essential that they are safe and get enough rest to face the next day. A curfew ensures your children get enough entertainment and come home safe at an appropriate time. Many states have teen curfew laws that do not allow teenagers in a business establishment or public place after certain hours. They must be accompanied by their parents or have a genuine reason to be out during these hours, such as attending school for a rehearsal or returning from work. Read on to know more about the benefits of curfews for teens, their advantages, disadvantages, and a few tips on setting them....
Debates are a part of everyday life and are an activity where people on opposite teams present their arguments, speak about and support a particular viewpoint. We bring you some debate topics for teens that may help them learn how to indulge in healthy arguments and competitions. Debates not only improve one’s vocabulary but also build confidence when it comes to public speaking. In addition, it helps children view and respect others’ opinions and enhance their creative thinking skills and spontaneity. While many teenagers may be natural at debating, their schoolwork, projects, and other activities may keep them busy and leave little or no time for it. Yet, debating helps teenagers ponder over essential matters and develop an interest in various topics. Debate topics need not always be serious. They can be funny, silly, and casual. Debating helps teenagers become good listeners and teaches them people and communication skills. Keep reading this post for a list of interesting and engaging...
Music games for kids are a great way to teach them about the different genres of music. Music is certainly relaxing, and many consider it food for the soul. Exposing your child to different kinds of music and melodies, whether rock, classical, hip-hop, or pop, could inspire them to pick it up as a hobby and possibly a career too. Watching musical performances may also help improve their listening skills. Music can positively impact children’s minds, as research suggests. In fact, musical education and training may enable a child’s brain to develop faster (1). It can also add more fun and frolic to the regular games they play every day. We have compiled below a list of some musical games for kids that will keep them engaging while helping them explore their musical interests. [mj-toc] Easy Music Games For Children [caption id="attachment_434642" align="aligncenter" width="720"] Image: Shutterstock / iStock[/caption] The idea of fun with music usually involves dancing. But is that...
Attitude status for girls can reflect their state of mind on their social media profiles. It can be motivating, funny, thoughtful, or mysterious. Attitude is the depiction of one's personality. A positive attitude can help you smoothly sail through the turmoils of life. When you put up your attitude status on social media, you let the world know your thoughts and feelings. This helps you connect better with your friends and family. So, if you love making constant social media updates but are unaware of interesting attitude statuses for girls, this post is for you. It will help you kick your social media appearance a notch. [mj-toc] 211 Best Attitude Status Lines For Girls Attitude Status For Whatsapp Bored of all the status messages on your Whatsapp? Browse through this cool list of Whatsapp attitude status for girls and change yours now. Born a princess, now living like a queen. Standard higher than my heels. If I was supposed to...
Did you know that Fred DeLuca was just 17 years old when he first started the Subway sandwich shop with his family friend Dr. Peter Buck? The college freshman Fred DeLuca opened the shop to help pay his tuition. Subway, today, is the world’s largest submarine sandwich chain (1) (2). Like Fred DeLuca, many more successful business persons embraced entrepreneurship when they were teens – Mark Zuckerberg, the CEO of Facebook, is a good case in point. If you wish to become independent and pay your tuition fees or earn some extra pocket money, read on as we list some cool business ideas for teens that you could consider. [mj-toc] What Is The Appropriate Age For Starting A Business? There is no age bar for when to start a business. You can begin any time you think you can handle the pressure of managing your business and are ready to sacrifice a bit of your leisure time. As a teenager,...
It's difficult for parents to keep their children entertained and indoors during the winter holiday. To help you keep your kids engaged and entertained, we bring you some winter poems for kids. Poems can assist kids in improving their linguistic abilities while also allowing them to dream about lovely winter nights. Winter is a preferred season for many because of the misty tree leaves, the foggy mornings, the cool breeze, the shorter days and longer nights, and the white snow. It is also the season for wearing sweaters and other woolen clothing. Also, the Christmas and New Year celebrations make this season extra special. Plunge into this post for some beautiful poems glorifying the winter season that you can share with your kids. [mj-toc] Famous Winter Poems For Children 1. The Frosted Pane When I wakened, very early, All my window-pane was pearly With a sparkling little picture traced in lines of shining white; Some magician with a gleaming Frosty...
Watching a talent show on TV or a school event can be amusing, but participating in one will offer your child a more rewarding experience. However, coming up with the right talent show ideas for kids can be challenging since there are several options to choose from. Talent shows offer a unique platform to your child to showcase their skills and express themself. They also boost children’s confidence and help them overcome stage fright. Hence, choose an act that will highlight your child’s best skill in the most innovative way. Read this post to draw some inspiration from these top talent show ideas for kids and for some factors to consider when choosing the right one for them. [mj-toc] Things To Consider When Choosing A Talent Show Idea For Kids Before encouraging your child to enter a talent show, there are certain things you must take into account. Your child’s talent The type of act (solo or group) The duration...
Children are filled with curiosity, and they can easily get bored with any toy, game, or activity. When bored, they can act irritable and fussy, and you begin hunting for things to do when kids are bored. We know how it gets confusing to find age-appropriate activities for children, so we brought you some interesting, engaging, and fun activities to keep them entertained and engaged. The best part about these activities is that they need minimal involvement or preparation, making it fun for the child. Read on. [MJ_RELATED_LINKS href="https://www.momjunction.com/articles/fun-and-interesting-activities-for-your-kid_00103444/" title="35 Fun And Interesting Activities For Kids"] [mj-toc] 100+ Things To Do When Kids Are Bored No matter what you’re looking for — something entertaining, creative, or educational — this list has everything you need to keep your children engaged. Creative things to do when kids are bored 1. Create art with bubble wrap [caption id="attachment_725234" align="alignnone" width="720"] Image: Shutterstock[/caption] Do not throw away your latest delivery bubble wrap because you...
An obstacle course for kids is an organized (often time-bound) task where a child has to go over, under, and through a series of things and objects to reach from one end of the course to another. Since this activity involves lots of physical activity, including jumping and rolling, engaging children in an obstacle course can be beneficial overall. When children engage in an obstacle course, they burn their energy and perform motor activities that strengthen their bodies. Besides, it enhances a child’s mental agility by making them think of ways to finish the course in time. But though an obstacle course seems the best choice for children, setting up one at home can be challenging. So, here we bring you some obstacle course ideas that you can set up indoors or outdoors. Based on your child’s age and skills, you can alter their complexity and make them as challenging as you want. [mj-toc] 15 Obstacle Course Ideas For Kids...
Is your child the next Nate Seltzer? If they are curious about the different parts of the world, then this geography quiz for kids can be a fun and interesting way to enhance their knowledge. The questions will lead them to explore new places virtually and expand their knowledge. It can boost their confidence in school and improve their overall performance. Scroll through for a list of various questions on geography for your children to bring out the explorer in them. [mj-toc] 101 Geography Quiz Questions And Answers For Kids Basic Geography Quiz For Classes 1, 2 & 3 This section consists of basic geography questions for kids who are at the elementary stage of learning. [caption id="attachment_472577" align="alignnone" width="720"] Image: Shutterstock[/caption] In which American city is the Golden Gate Bridge located? Answer: San Francisco What is the capital of Thailand? Answer: Bangkok Cairo is the capital of which country? Answer: Egypt What is the capital of England? Answer: London...
Everybody loves surprises and romantic gestures. Some ideas to surprise your boyfriend or husband may be instrumental in adding spice and spark to your relationship. Whether you are a new couple or dating each other for years, thoughtful surprises are sweet gestures that help your beloved understand what they mean to you. It rekindles the love that may have taken a backseat due to the stress and responsibilities of life. Read this post as we bring you a list of wonderful and romantic surprise ideas for him. You may use any of them and see your boyfriend swoon away by your charm. [mj-toc] 27 Cute And Romantic Ways To Surprise Your Boyfriend/Husband 1. Write little notes on the mirror [caption id="attachment_874315" align="alignnone" width="720"] Image: Shutterstock[/caption] Leave a sexy love note on the bathroom mirror with your red lipstick. This can be one of the cutest ways to surprise your partner. You can also scribble the love message with your fingers...
Yelling at kids can be as harmful as hitting them since yelling with verbal put-downs or insults qualify as emotional abuse. An even-tempered parent may sigh and feel angry in situations when you come from work and see your child\'s mess — toys all over, overflowing sink, or paints or stains on carpets, walls, or on furniture. Despite the reason, yelling at children is not the right thing to do. Parents may explore alternatives to yelling that can yield a better response. For instance, you may use child locks for drawers or get help from a babysitter or assistance if necessary. You may explain to your child that it is bad behavior and try positive reinforcement through healthy rewards. Read on to know the reasons, effects, and how to avoid yelling at kids. [mj-toc]Why Do Parents Yell At Children? [caption id="attachment_891510" align="alignnone" width="720"] Image: Shutterstock[/caption] Parents might yell at kids when they are tired, overwhelmed, and angry. These may make...
A manipulative child often exploits situations or people to get what they want, be it their favorite food, toys, or attention and praise from parents, caregivers, siblings, and friends. Both psychological and emotional manipulation may be done to gain control over someone or make someone give in to one’s demands using skillful tactics. Sometimes, the manipulation may be verbal, such as when children purposely accuse you of not being caring and loving enough. However, at other times, a manipulative child may use other tactics such as making you feel guilty or doing a favor so that you feel obliged (1). Read this post to understand the common traits of a manipulative child and some valuable tips on dealing with or managing a child’s manipulative behavior. [mj-toc]Signs Of A Manipulative Child The signs of manipulation are often subtle and not straightforward, and it’s not easy to pinpoint if someone is manipulating you. However, a few of the following common signs may...
Social anxiety in toddlers is not the normal shyness they exhibit in some social situations, and it can have various signs. Toddlers can experience various types of anxiety. However, social anxiety could be the fear of being judged by others. Toddlers with social anxiety may constantly feel anxious and self-conscious when around others. You may notice nervousness and the fear of social interaction in them. Encouraging the toddler to interact with others and do activities in front of others can help them overcome this fear. Read on to know about the cause, signs, and ways to deal with social anxiety in toddlers. [mj-toc]What Causes Social Anxiety In Toddlers? It is common for toddlers to display some anxiety and shyness, especially around strangers, from the age of one year (1). It is part of the little one’s normal social and behavioral development and is seldom a cause for concern. However, if the toddler always displays an intense fear, anxiety, and shyness...
When it comes to punishments for teenagers, the first choice of most parents is deprivation, which is taking something that the teen may value. However, limiting everything can make a child more rebellious, and the parent-child relationship could deteriorate. You may understand that discipline is not about punishments, and it's all about encouraging your child to behave in the right way. The question of punishment often arises when a teen breaks the fundamental rule, and what they have done affects others. Although many parents feel that the teen should face the consequences for their misbehavior, it is always better to explain what they have done and why they should not repeat the same thing. Hurtful punishments can backfire, and many teens tend to repeat mistakes with a willingness to accept the consequences. Read on to know how to deal with teens\' behavioral problems and the dos and don\'ts of punishments for teens. [mj-toc]Are Punishments Good For Teens? [caption id="attachment_884536" align="alignnone"...
Curiosity in children is a common trait. The way their eyes sparkle when your show or tell them something new is a treat to watch. And while their constant need to know every answer might irk you at times, curiosity works wonders for the little ones. A curious child will always constantly learn, be creative, think outside the box and unravel something new, even in ordinary things. So, if your child asks you many questions, know that they have started thinking, and their cognitive development has also started taking its course. Read on to know more about the benefits of curiosity in children and how to develop their curiosity. [MJ_RELATED_LINKS href="https://www.momjunction.com/articles/stages-of-cognitive-development_00349351/" title="4 Stages Of Cognitive Development In Children & Ways To Support"] [mj-toc]How Beneficial Is Curiosity To A Child? While curiosity might have killed the cat, it offers several benefits for young minds (1) (2). Curiosity can make a child’s mind more active. It makes your child think more and...
Continuous mental maltreatment of a child that makes them feel afraid, undesired, isolated, unloved, and disregarded is classified as psychological or emotional child abuse (1). These negative feelings can harm a child\'s long-term general development, often irreversibly, and damage their self-esteem and confidence. Calling children names and constantly demeaning, shaming, and threatening them are examples of emotional abuse. It frequently occurs in the context of other forms of abuse, such as physical abuse or neglect. Therefore, looking out for red flags is critical for timely discovery, correction, and prevention. This post discusses the various indicators and risk factors of emotional abuse in kids as well as successful treatment and preventative strategies. [mj-toc]Types Of Emotional Abuse Based on the specific way in which it happens, child abuse can be categorized under the following types (1)(2)(3). Rejecting: Not acknowledging a child’s efforts and letting their thoughts and ideas go unheard can make a child feel unwanted or rejected. Criticizing: Constantly comparing a...